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3-month cycle & hormone health coaching package that delves into the root causes of your period problems. We will cover nutrition & diet, a holistic health assessment, body systems mapping & techniques for stress management and nervous system regulation.
What You’ll Receive:
3 Private Coaching Sessions (60 mins, scheduled monthly)
1 x Food Journal, Health Assessment, & Body Systems Mapping Review (included in session #1)
Individualized support to reach your unique goals
Ongoing Text or Call Check-ins throughout the 3 months
Optional: Add-on Cycle Tracking Support w/ charts, handouts, etc.
*Payment plans available! Please reach out.
3-month cycle & hormone health coaching package that delves into the root causes of your period problems. We will cover nutrition & diet, a holistic health assessment, body systems mapping & techniques for stress management and nervous system regulation.
What You’ll Receive:
3 Private Coaching Sessions (60 mins, scheduled monthly)
1 x Food Journal, Health Assessment, & Body Systems Mapping Review (included in session #1)
Individualized support to reach your unique goals
Ongoing Text or Call Check-ins throughout the 3 months
Optional: Add-on Cycle Tracking Support w/ charts, handouts, etc.
*Payment plans available! Please reach out.